"To inspire, support and educate our clients on their journey towards better health"

Explore our Site

Packages and Products

Explore our range of packages and services we offer, from nutrition to fitness, we cover it all!


APOLLUS Fitness is a completely online based platform based on changing the lives of those 12-18 years of age who are interested in improving their own lives for the best.


Click on the link below to find out more information.

About Kim and James

Meet Kim and James, the founders and creators of EWWO. Kim, a nutritionist, and James, a personal trainer, decided one day to start a business dedicated to improving lives of others. 

Email Signup and Archive

Sign up to our daily emails for free, and explore previous information-filled emails. 

Follow link below for daily emails:

For Healthy Living Tips, Like us on Facebook

Print | Sitemap
© Eat Well and Work Out | 2023